The Magnetism of Optimism Podcast Kurt and Deanna Mangum II
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- Health & Fitness
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Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team aiming to live a more balanced and fulfilling life. Come on our journey as we share our experiences that have made us grow through what we go through.
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Happy wife, happy life?
Is it really happy wife, happy life? We think happy marriages require more balance. Learn four habits that can increase the balance and happiness in your relationship.
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Episode 21: What I didn't know I needed
Kurt & De Anna share 4 things they didn’t know they needed. Learn how Kurt & De Anna have created boundaries, started mental health self-check-ins, fit in more activity, and practice gratitude.
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Overcoming Terrible Situations
We all face awful situations in life. Kurt and De Anna share how they overcame terrible situations in their teenage years, planning their wedding, and financially struggling when starting their business CoupleyFit. In this episode, Kurt and De Anna will teach three tips to overcome your terrible situation and find optimism.
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Episode 1: Finding balance in all aspects of health
Welcome, we are Kurt and Deanna Mangum II! A devoted husband and wife team sharing experiences that we've had to grow through and steps in our journey to living a more balanced and fulfilling life.
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Episode 2: 4 Keys to Improving Your Physical Health
Have you ever wondered what you need to do to start physically feeling better? We learned from experiences starting in childhood just how important it is to understand the basics of physical health.
Together we wanted to simplify the confusion and break it down to the four basic needs of physical health. Don’t worry, you’ll know how to get your S.W.A.N.™️ on by the end of this episode and start feeling better - we’re proof! -
Episode 3: What is Mental Health?
Have you ever wondered how mental health affects how you think, feel, and act?
Kurt and Deanna share experiences from their childhood and ways they have overcome trauma.
Learn tips and coping skills to overcome obstacles in your life. Let’s not just go through it, but let’s grow through it!
Customer Reviews
Best advice
Best advice ever !! WOWOW must listen!!!
Love it!
Highly recommend this podcast if you’re look for new/fresh/innovative ways to think about your overall health. I found myself listening to it in the middle of a workout, perfect timing :)
I’ll be sure to direct friends & family your way. Stay blessed and look forward to hearing more!
Great Listen
I really like this podcast for a multitude of reasons! But what I really love is the diversity of topics covered by Kurt and Deanna. In lieu of what seems often like a dark world they do not just tell you to have hope but they empower you with actionable steps to have hope. Science 100 percent backs the mental and physical reality of improved health through optimism. We have long known this truth but now it’s nice to have the tools to cultivate this mindset! Thanks Kurt & Deanna