Motivational Monday: Eat the color of the Rainbow and S.W.A.N.™️

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Jun 14

Deanna and Kurt Mangum of CoupleyFit explain how to easily include healthful (and colorful) foods into your diet and how "getting your SWAN on" (monitoring your sleep, water, activity, and nutrition) can help you look and feel better.

channel 3az familyeat the rainbowS.W.A.N.

Deanna Mangum

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CoupleyFit™️

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Motivational Monday: Eat the color of the Rainbow and S.W.A.N.™️

Your Guide to Summer Fitness, Courtesy of the Duo Behind CoupleyFit

Scottsdale Health Magazine: Feeling Better Together

CoupleyFit™️