Detox Soup

Prep time: 15 minutes

Cook time: 30 minutes

Total time: 45 minutes

Serving size: 4

Ingredients

• 1 red bell pepper, sliced

• 1 zucchini, sliced

• 1 package of cherry tomatoes, whole

• 1 carrot, sliced

• 1 celery stick, sliced

• 1 heirloom tomato, chopped

• 2 bunches of garlic, tops sliced

• 1 can of fire-roasted corn

• 2 tablespoons of olive oil

• Seasonings - Salt, Italian Seasoning, Garlic Powder, Onion Powder, Oregano, Cumin (optional)

• 2 cups of coconut milk

Instructions

• Preheat oven to 450 degrees.

• Combine all ingredients, except the coconut milk and seasonings, in a cast iron skillet or oven-safe dish.

• Place cast iron skillet into the oven for 30 minutes.

• When the food is done, remove the garlic from the peel by pushing it down from the stem.

• Dump all of the ingredients into a blender.

• Add coconut milk.

• Blend for five minutes or until all ingredients are blended.

• Pour into a bowl and enjoy!

• Optional: Add your favorite toppings, such as sour cream, tortilla strips, fresh cilantro, and sliced jalapeños.

Credit: @plantyou